Anxiety is a feeling and it’s very common in our nature. However, anxiety can be dangerous if it’s not treated correctly. There are many options in the world like psychologist or psychiatrists many people look for help. Looking for help is the right thing to do, but we must seek guidance and help in the word of God. In the bible and in our relationship with God we can find the solution to this problem. Let’s learn a little about how to replace anxiety with peace.
The word of God says in Philipians 4:6
Do not be anxious or worried about ANYTHING,
Anxiety is the equivalent of not trusting God. And in this verse we are called to not be worried about any thing. Nothing should be worrying us. Now, all the circumstances around us can lead us to that state if we don’t take care of it. When Paul says “anything” he means nothing without restrictions, no possibilities, no spaces, NOTHING!
Then, how we can replace or exchange the anxiety that invades us sometimes with a state of peace? The bible says that it is possible and give us a way. Philippians 4:6 says again:
Do not be anxious or worried about anything, but in everything [every circumstance and situation] by prayer and petition with thanksgiving, continue to make your [specific] requests known to God.
PHILIPPIANS 4:6 AMP
How we do it?
We come to presence of God with prayer (that is our way of communicating with God, vital part of our relationship with Him). We express our petitions accompanied of thanksgiving (that is our way of asking God for His will to be done in us). Then, we make our requests known to God in a specific way.
All of this is part of an active life of prayer, we speak… We express… We make requests… We give thanks. This provides to us an outlet for anxiety. We liberated ourselves, we left the heavy burden that from the beginning we should not have carried. And instead of this, we receive peace that surpasses everything. Even if you are in the middle of the storm.
And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Philippians 4:7
May this be a way for all us who are in Christ to replace anxiety with the marvelous peace that ONLY God gives us.
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